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"There is no greater agony than bearing an untold story inside you"

Maya Angelou

COUNSELLING FOR INDIVIDUALS

We all have a story and at times it is really important for our story to be heard.

This can be hard when our normal is defined by the expectations of others. Let’s face it, normal is not a one size fits all, ultimately because we are all unique. Life is not static, that’s why it impacts us in so many ways. I understand the conflicts between what we feel and what we portray, especially when we’re struggling. I know this because like you, I come with my own life experiences.

If you decide that you would like us to work together, you’ll receive my support, encouragement, patience, a non-judgmental listening ear, my authenticity, as you explore what may be causing you difficulty.

I cannot tell you what to do because no one knows you better than you. We will work together at your pace, with sessions that meet your individual needs and uniqueness.

QUALIFICATIONS, TRAINING AND EXPERIENCE

I trained at the Sherwood Psychotherapy Training Institute (SPTI) in Nottingham, where I gained a BSc (Hons) in Humanistic and Integrative Counselling and Psychotherapy. As a Registered Member of the British Association for Counselling and Psychotherapy (MBACP), I adhere to their Ethical Framework for the Counselling Professions.

My experience includes working within the NHS and educational settings, sexual abuse, domestic abuse, an EAP (Employee Assistance Programme) service. To support my clinical work and uphold ethical standards I attend regular supervision, I am also committed to ongoing training. I have full indemnity insurance and an enhanced DBS certificate.

I have a particular interest in men’s mental health, eating disorders and body image.

I’m currently providing sessions which are 50 minutes, online and by telephone. I support adult clients with a range of issues.

This can be short-term or long-term.

If you would like me to hear your story please get in touch below

Fees £50 per session

Get in Touch

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